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Living with Covid-19, the plan for the next 9 months


The Government's Five-Level Plan to help the country live with Covid-19 for the next nine months. Social and family gatherings in your home or garden: You can have up to 10 visitors from up to three households. Other settings outside your home or garden: Members of different households can continue to meet socially in other settings with strict adherence to the sectoral guidance for those settings. When there is no specific guidance for the meeting, there should be no more than 50 attendees. Weddings: Up to 100 people can attend a wedding ceremony and reception. Organised indoor gatherings: These are [...]

Living with Covid-19, the plan for the next 9 months2020-09-16T08:23:28+01:00

Calculate your sitting time


Did you know that sitting for long periods of time increases your risk of heart disease and stroke? The COVID-19 pandemic has meant that many of us are still working from home. As we adjust to this new way of working, we may find that we are sitting down more than usual.  This is because we are no longer popping out for coffee, moving about to go to meetings, or walking or cycling home from the office. A recent survey by the Irish Heart Foundation revealed that more than half of people working from home in Ireland as a result [...]

Calculate your sitting time2020-09-16T08:22:58+01:00

Stroke, what is it?


What is a Stroke? A stroke occurs when a blood vessel, which is carrying oxygen and nutrients to the brain, bursts or is blocked by a clot. This causes an interruption of the blood supply to part of the brain. This can damage or destroy brain cells which will affect body functions. A stroke is a medical emergency. Therefore, recognising the symptoms and accessing treatment immediately can be crucial. The term ‘stroke’ comes from the fact that it usually happens without warning, ‘striking’ the person from out of the blue. The effects of a stroke on the body are immediate. [...]

Stroke, what is it?2020-09-09T11:05:14+01:00

Cork City Fire Brigade Recruitment Drive


Cork City Council are seeking new recruits to join the Cork City Fire Brigade If you think you have the Skills, Physical and Mental Ability and Determination to become a Full-Time Firefighter then this is the perfect opportunity for you. You can download the Candidate Information booklet (link below), which outlines the details of the recruitment process. A questionnaire also needs to be completed on Page 3 & 4 of the booklet prior to submitting your expression of interest.... Wishing all applicants the best of luck in this dynamic role.

Cork City Fire Brigade Recruitment Drive2020-09-05T09:34:06+01:00

Washing your hands is one of the best ways to protect you and your family


Washing your hands is one of the best ways to protect yourself and your family from getting sick. Learn when and how you should wash your hands to stay healthy. How Germs Spread Washing hands can keep you healthy and prevent the spread of respiratory and diarrheal infections from one person to the next. Germs can spread from other people or surfaces when you: • Touch your eyes, nose, and mouth with unwashed hands • Prepare or eat food and drinks with unwashed hands • Touch a contaminated surface or objects • Blow your nose, cough, or sneeze into hands [...]

Washing your hands is one of the best ways to protect you and your family2020-09-05T09:33:02+01:00

Two ‘Out of Hospital Cardiac Arrests’ in Youghal in two days


On Saturday, August 22nd, 2020 the Emergency Services were called to a local restaurant in Youghal, Co. Cork, where a gentleman had suffered a Cardiac Arrest. Thanks to the swift actions of  a local Fisherman, two off duty Paramedics and two Gardaí who began the life saving 'Chain of Survival' by starting CPR and delivering a shock from the nearest communal Defibrillator that was located at the Youghal Post Office. Just two days later another Emergency Call was raised when a second gentleman suffered a Cardia Arrest, two off duty Paramedics on their way home after a busy shift rushed [...]

Two ‘Out of Hospital Cardiac Arrests’ in Youghal in two days2020-09-05T09:32:17+01:00
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